ALIGN YOUR BODY, ENHANCE YOUR LIFE

About Align with Chloe

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Welcome to Align with Chloe, where I offer Pilates classes designed to empower you on your journey to better health and wellness. The classes focus on building strength, core engagement, and enhancing mindfulness through carefully crafted movements that promote balance and flexibility.

Whether you're looking to improve posture, boost your energy, or cultivate a deeper connection to your body, Align with Chloe provides a welcoming space for individuals of all levels. Join us and experience the transformative power of Pilates to strengthen not only your body but also your mind, while promoting overall well-being.

Together, we’ll create a supportive community focusing on your wellness journey!

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You made me fall in love with pilates again! After my race training I’ll definitely be with you at least once a week. I was burning (in the best way possible) for days after your class! You are so calm and relaxing, can’t wait to come to another.

Rachel

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Get in touch

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Ready to start your Pilates journey with me?

Come join me at Stoke Damerel Community College, Theatre, Monday evenings 6-7pm.

You can also reach out via email at alignwithchloe@hotmail.com.

See you on the mat!

Wellness Sunday recap🧘🏻‍♀️✨

Thank you so much for everyone who came to my first ever event & for bringing such a feel-good and calm energy!

I’m feeling so grateful for everyone who came. It was incredible to watch so many of you take the time to focus on yourselves by doing something great for your body and mind 🦋

Thank you all for being there and making it all come together. I can’t wait for the next one!🌷🫶🏼

Also, thanks to @daamngood_bakes for the incredible cake!🍰

#wellnessevent #pilates #wellness

✨ A little bit about me ✨

I’m Chloe! I’m a mat Pilates teacher and reformer Pilates teacher at @reformerpilatesplymouth 🤍

I’m 29, and found a love for Pilates early into 2024 so I decided to step outside my comfort zone and become a qualified teacher!

My full time job is a commissioning Engineer, so a little different than a Pilates teacher 🤣

I’m passionate about mental health, and making sure people know they’re not alone - even when life feels heavy. This was one of the factors as to why I pursued being a Pilates teacher, because of the benefits it has to mental health as well as your physical health. My classes involve the core principles of Pilates, with a bit of 🌶️ too, but also incorporates mindfulness to really help focus on the mental fitness side 🦋

If you’d had told me 2 years ago I’d be stood up infront of people teaching I’d have laughed in your face. The thought of even saying hi to someone I didn’t know would make me go bright red, but here we are!

Here’s some facts about me:

1. Being by the sea or in the countryside is where I like to be 🌼🌲 and a good sunset is my favourite thing 🌞

2. I love a good conspiracy theory or star sign chat 🌙

3. Family and friends mean the world to me and I’d be lost without them all 🫶🏼

4. I’m a strong believer in that everything happens for a reason! 🪷

5. My partner and I like to just turn up at the airport with no plans or anything booked and just wing it 🤣🗺️

How to make Pilates more challenging?

Add equipment! ✨

These bits of equipment bring extra resistance and instability to the exercise to help you really focus on your mind-body connection, target muscles in different ways, build strength and improve balance.

While adding equipment can make your workouts more intense & fun, it’s important to still prioritise your form, alignment and core principles of Pilates!

#matpilates #pilates #pilatesequipment

Pilates corrections 🧘🏻‍♀️

Why is form so important?
Correct form ensures you’re doing the exercises effectively and safely. Proper alignment helps targets the correct muscles and prevents strain or injury.

Pilates relies on controlled, precise movements and by using the correct form it maximises the benefits of the exercises.

Correct form works together with core strength, balance and stability while also preventing overcompensation by larger muscle groups.

Form also promotes better posture, helping to realign the spine and enhance body awareness.

Focusing on form not only enhances the effectiveness of a reformer Pilates workout but also builds the foundation for healthier, more efficient movement patterns both in exercise and daily life.

#pilates #pilatescorrections #pilatesform #matpilates

Why Pilates?

First of all, Pilates is for everyBODY, whether you’re a complete beginner or an advanced teacher. 🧘🏻‍♀️

Some of the benefits that come from Pilates are:

• Strength and tone your body

• Boost core stability and improve posture

• Increase flexibility

• Promote better alignment

• Lower the risk of injury

• Low-impact, full-body workout

• Create a deeper mind-body connection

• Alleviate stress

• Increases mental clarity

#matpilates #plymouthpilates #pilates

🌶️ ab flow

#reformerpilates #reformerflow #plymouthreformer

Mondays are for mat Pilates 🧘🏻‍♀️✨

#matpilates #pilates #matpilatesclass

WELLNESS SUNDAY EVENT

An afternoon of Movement, Mindfulness & Relaxation ✨

Date: Sunday 13th April
Time: 12:30-3pm
Location: BLOCK gym, studio

Join us for a soul-nourishing wellness experience designed to help you reset, recharge, and reconnect with yourself.

What to expect: • 50-minute Mat Pilates • 1-hour Sound Bath • Nutritious Healthy Bowl
• Oracle Card • Refreshments • Time to Unwind & Connect

Give yourself the gift of well-being, balance, and renewal this Sunday. You deserve it!

LINK IN BIO 🧘🏻‍♀️✨

#WellnessSunday #MindBodySoul #SelfCareRitual #PilatesAndSoundHealing #WellnessJourney

International Women’s Day Pilates 🧘🏻‍♀️✨

Thanks to @actarunning wanting to celebrate the women of their run club, I had the pleasure of teaching a mat Pilates class to these wonderful ladies for IWD!

#matpilates #internationalwomensday #pilates

Saturday flow @reformerpilatesplymouth ✨🤍

variation of @pilatesbytilly flow

#pilates #reformerpilatesinstructor #reformerflow

What if I told you…

#alignment #wellnessjourney #wellnesshabits

Pilates essentials ✨

• grip socks
• Pilates ball
• mat

#matpilates #pilatesessentials #pilates

Simple flow, steady mind 🤍

#reformerflow #reformerpilates #reformerworkout

ACTA girls x Galentines Pilates💗

Nothing better than moving with the best girls! Loved teaching a Galentine’s Pilates session for the ACTA girls —strong bodies, stronger friendships.
Grateful for @actarunning bringing people like us together!

#pilates #galentines #matpilates

Arm series 🩵

#reformerpilates #reformerflow #pilatesreformer

2025 Reading List 💭

#wellness #pilateswellness #selfcare

What are the benefits of doing Pilates?✨

• Increases core strength

• Increases body awareness

• Improves posture

• Improves flexibility

• Rehabilitation & prevents injury

• Increase muscle strength

• Increased mind-body connection

• Low-impact workout

• Stress relief

• Improves coordination & balance

✨🧘🏻‍♀️ Pilates is for every BODY 🧘🏻‍♀️✨

What to expect at the Mat Align & Sculpt class 🧚🏼🤍✨

✨ CLASS ANNOUNCEMENT - Mat Align & Sculpt ✨

I’m excited to announce the launch of my first Pilates class on 13th January! Then every Monday evening from then!

Whether you’re new to Pilates or looking to deepen your practice, this class will help you build strength, flexibility, and balance.

🕒 Time: 6-7pm
📍 Where: Stoke Damerel Community College, Dance Studio (free parking)

Spaces are limited, so be sure to reserve your spot through DM.

Looking forward to seeing you there! 🧚🏼🤍

I’m excited to share I’m now a fully qualified Mat and Reformer Pilates teacher! 🧚🏼

I’ll be starting classes in January, teaching Reformer at @reformerpilatesplymouth on a Saturday ✨

Mat Pilates classes will be focussing on strength, flexibility and mindful movement ☁️ dates tbc

I can’t wait to get started and get moving with you all 🌸

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@align.withchloe

ALIGN YOUR BODY, ENHANCE YOUR LIFE

About Align with Chloe

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Get in touch

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