Align your body, Quiet your mind

Feel stronger, more confident and more connected in your body and your life.

Pilates sculpt classes and wellness events designed to help you move, reset and feel your best - whether you're just starting or building consistency.

A welcoming, supportive space to unwind, grow and be part of a community that feels good to belong to.

Class Schedule

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Hear what people think

Align & Sculpt:

You made me fall in love with Pilates again! After my race training I’ll definitely be with you at least once a week. I was burning (in the best way possible) for days after your class! You are so calm and relaxing, can’t wait to come to another.

Rachel

Get in touch

_

You can reach out via email at chloe@alignwithchloe.com or fill in the form below.

See you on the mat!

Welcome to my little corner of Pilates… thought I’d do a proper intro in case you don’t know me already 🤍

I’m Chloe - welcome to @align.withchloe 🧘🏻‍♀️

I’m a Pilates instructor based in Plymouth, heading into my second year of teaching (still feels a bit surreal saying that).

By day, I’m actually a commissioning engineer - so my life is usually hi-vis, hard hats and testing things - and Pilates is my complete switch-up from that world.

I originally found my love for movement when my sister and I started going to @_bliss_yoga vinyasa yoga classes, who I can now call I good friend of mine! I fell in love with the mix of mindfulness and strength, and wanted something similar but different… which is where Pilates came in.

What started as just “trying something new” quickly became the space where I could properly switch off. Move, breathe, clear my head - but still feel strong and worked by the end of it.

And that’s exactly what made me want to become an instructor myself… to create that same feeling for other people too. There’s something really special about being able to help people, whether that’s mentally, physically, or a bit of both 🤍

So now I teach sculpt-style Pilates, using added resistance for that extra little burn… my favourite kind of class is one that challenges you, but still leaves you feeling grounded and accomplished ✨

My classes are also all about warm, friendly energy - a space where you can have a laugh, feel comfortable, and not take things too seriously… like a little community more than anything 🤍

I also host wellness events, often collaborating with local businesses to bring together movement, mindset and community in a really feel-good way ✨

On here I share a mix of short workouts, tips, and a bit of real life / behind the scenes, while I try to balance full-time work, teaching Pilates, and having some sort of life in between 🫠

Outside of this, I’m matcha-obsessed, love anything mindset-related, and being outdoors.

This space has grown so much over the last 18 months and I’m really excited to keep sharing more of it with you 🤍

What’s your favourite thing about Pilates? 🧘🏻‍♀️💗

Nobody tells you this when you start Pilates…👇🏼
🧘🏻‍♀️🩰✨

It’s not supposed to feel easy

Even the smallest movements can feel intense

Because you’re not relying on speed or momentum

You’re working slowly with full control

That’s why:
• Your muscles shake
• You feel it almost instantly
• And a few reps feel like enough (always 🤣)

It might not look like much but it’s doing a lot more than you think

That’s the difference with Pilates that other forms of movement 🤍

Studio @reformerpilatesplymouth
Set @boandtee

#pilates #matpilates #pilatesbenefits #reformerpilates #pilatesisforeverybody

Save this full body flow for your next class ❤️‍🔥

• Single leg lift
+ knee-nose pike
• knee-nose pike to 3 leg plank
• 3 leg plank pulse
Transition to side
• side plank
• hip dips
Lower to forearm / hip
• side teaser variation
• hold, legs lower / lift

Each move x 8, repeat on both sides ✨

#pilates #matpilates #hotpilates #pilatesflow #pilatesinstructor

Most people don’t realise this is what makes Pilates effective…👇🏼

Slowing down - this is where the true benefit of Pilates comes from!

You realise it’s not making the movement easier - it’s making it more effective.

When you slow down, you give your body time to:
• Properly engage the right muscles
• Stay in control throughout the full movement
• Avoid relying on momentum

And the funny part…
you often end up doing fewer reps 🤣

But each one is more controlled, more intentional, and far more effective.

That’s when the movement starts to feel different - more focused, more connected.

It’s no longer about getting through the exercise… it becomes about how you move through it.

And that’s where the real results are! ✨🤍

Studio: @reformerpilatesplymouth
Set: @boandtee

#pilates #matpilates #reformerpilates #pilatesreformer #pilatesisforeverybody

Add the band to add that little bit of upper body 🌶️ to your standing flow ❤️‍🔥

Equipment: @onyx.wellbeing
Set: Top @boandtee shorts @lskd

#pilates #matpilates #pilatesflow #pilatesworkout #pilatesinspo

✨ FLOW & SCULPT - Wellness Blend ✨

After our last sold-out Wellness Blend event, we couldn’t resist bringing it back for you! Join us for another nourishing afternoon of intentional movement, deep rest, and connection 🤍

📍 Block Gym, RWY
🗓 16/05/2026 | 11:30 - 14:30

What to expect:
• Flow & Sculpt Movement - a seamless fusion of Vinyasa yoga and Pilates sculpt
• Sound Bath - let the vibrations melt tension away
• Guided Meditation - reset your mind and find clarity
• Refreshments & Treats - because self-care includes delicious bites
• Time to Relax & Connect - soak in the good vibes

✨ Limited spots - don’t miss out!
✨ Payment required within 24 hours to secure your booking

Give yourself permission to move with intention, slow down, and reset ✨

Your invitation to move, restore, and realign-body and mind 🤍

Book now via link in bio!

🤍

Studio: @reformerpilatesplymouth

#pilates #pilatesteacher #pilatesinstructor #matpilates #reformerpilates

Super fun challenging flow ❤️‍🔥

x2 speed

Studio: @reformerpilatesplymouth
Set: @boandtee top, @lskd shorts

#pilates #matpilates #pilatesinstructor #pilatesflow #pilatesworkout

Your next side lying flow ❤️‍🔥

#pilates #matpilates #pilatessculpt #pilatesflow #pilatesworkout

Little plank wiggle after my last reformer classes Saturday 🤸🏻

where your focus goes, your reality grows ✨🫶🏼

This weeks 4 point flow ❤️‍🔥

x2 speed

Studio - @reformerpilatesplymouth
Set - @boandtee

#pilates #matpilates #pilatesflow #hotmat #sculpt

Full body Pilates flow ❤️‍🔥 save for your next workout

X2 speed
#pilates #matpilates #pilatesinstructor #pilatesflow #pilatessculpt

No equipment full body flow ❤️‍🔥 I personally LOVE this move to work the whole body

#pilates #matpilates #pilatesflow #pilatesworkout #pilatesmatwork

This is your sign to go to Pilates ✨

#pilates #matpilates #reformerpilates #pilatesreformer #pilatesmat

FLOW & SCULPT WELLNESS BLEND 🤍

What a lovely afternoon! Thank you to everyone who came to our first event together - there will be more!

It was so fun to blend Pilates & yoga into one to really show and feel the difference between the two types of movement - both of which are amazing for different reasons ✨

We absolutely loved collaborating together and creating such a wholesome afternoon for you all - we’re already looking forward to the next one!🤍

Your next full body workout 🔥

#pilates #matpilates #pilatesworkout #pilatesflow #pilatesroutine

Strong Pilates flow / no equipment

#Pilates #pilatesinstructor #pilatesflow #pilatesmatwork #matpilates

How I set up for my wellness events 🤍

#pilatesinstructors #pilatesinstructor #Pilatesevent #Pilates #matpilates

Save for your next class inspo! ✨

The ball is my favourite piece of equipment to use, it has so many uses - support, stability, balance, resistance, activation, engagement… you name it!

Set: @adanola
Equipment: @onyx.wellbeing

#pilatesflow #matflow #pilatesworkout #pilatesforall #matpilates

The last video was the reality of me setting up 🤣

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Follow me on Instagram

@align.withchloe

Align your body, Quiet your mind

Class Schedule

Hear what people think

Subscribe to get exclusive updates

Get in touch

_

Follow me on Instagram

Back to Top

Align your body, Quiet your mind

Class Schedule

Hear what people think

Subscribe to get exclusive updates

Get in touch

_

​

Follow me on Instagram

Back to Top