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Align your body, Quiet your mind

Feel stronger, more confident and more connected in your body and your life.

Pilates sculpt classes and wellness events designed to help you move, reset and feel your best - whether you're just starting or building consistency.

A welcoming, supportive space to unwind, grow and be part of a community that feels good to belong to.

Class Schedule

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Get in touch

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You can reach out via email at chloe@alignwithchloe.com or fill in the form below.

See you on the mat!

A little glimpse into Saturday mornings Power Sculpt

❤️‍🔥

#pilates #matpilates #pilatesinstructor #pilatesflow #pilatesworkout

A little glimpse into Saturday mornings Power Sculpt

❤️‍🔥

#pilates #matpilates #pilatesinstructor #pilatesflow #pilatesworkout

One movement. Multiple layers.

In my classes, I build exercises layer by layer, giving you the option to stay where you are or add challenge if it feels right for your body that day.

Because the goal isn’t to take every layer.

The goal is to move with control, confidence and intention 🤍

Set: @adanola
Mat: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #matpilates #pilatesinstructor #pilatesisforeverybody #pilatesforeverybody

One movement. Multiple layers.

In my classes, I build exercises layer by layer, giving you the option to stay where you are or add challenge if it feels right for your body that day.

Because the goal isn’t to take every layer.

The goal is to move with control, confidence and intention 🤍

Set: @adanola
Mat: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #matpilates #pilatesinstructor #pilatesisforeverybody #pilatesforeverybody

What I taught in this morning’s class ✨

I love creating flows that feel strong, seamless and accessible - allowing you to choose the layer that feels right for your body that day.

This one might be my favourite yet ❤️‍🔥

Set: @adanola
Mat: @onyx.wellbeing

#pilates #matpilates #pilatesinstructor #pilatesflow #pilatesworkout

What I taught in this morning’s class ✨

I love creating flows that feel strong, seamless and accessible - allowing you to choose the layer that feels right for your body that day.

This one might be my favourite yet ❤️‍🔥

Set: @adanola
Mat: @onyx.wellbeing

#pilates #matpilates #pilatesinstructor #pilatesflow #pilatesworkout

A little reminder to slow down 🤍✨

A little reminder to slow down 🤍✨

Quick 10 minute Pilates workout you can do from home - you can do this without the ball too ❤️‍🔥

Top: @boandtee shorts: @lskd
Mat & equipment: @onyx.wellbeing

#pilates #matpilates #pilatesworkout #athomepilates #homeworkout

Quick 10 minute Pilates workout you can do from home - you can do this without the ball too ❤️‍🔥

Top: @boandtee shorts: @lskd
Mat & equipment: @onyx.wellbeing

#pilates #matpilates #pilatesworkout #athomepilates #homeworkout

Quick 10 minute Pilates workout you can do from home - you can do this without the ball too ❤️‍🔥

Top: @boandtee shorts: @lskd
Mat & equipment: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #matpilates #pilatesworkout #athomepilates #homeworkout

Quick 10 minute Pilates workout you can do from home - you can do this without the ball too ❤️‍🔥

Top: @boandtee shorts: @lskd
Mat & equipment: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #matpilates #pilatesworkout #athomepilates #homeworkout

Had to try this plank challenge 🤸🏻

#pilates #matpilates #pilateschallenge #plankchallenge #pilatesinstructor

Had to try this plank challenge 🤸🏻

#pilates #matpilates #pilateschallenge #plankchallenge #pilatesinstructor

Had to try this plank challenge 🤸🏻 wobbles included

✨

Top: @boandtee
Shorts: @lskd
Mat: @onyx.wellbeing

Plank challenge by @pilateswithashlea 🤍

#pilates #matpilates #plankchallenge #pilateschallenge pilatesinstructor

Had to try this plank challenge 🤸🏻 wobbles included

✨

Top: @boandtee
Shorts: @lskd
Mat: @onyx.wellbeing

Plank challenge by @pilateswithashlea 🤍

#pilates #matpilates #plankchallenge #pilateschallenge pilatesinstructor

A little movement goes a long way after spending the day at a desk.

These are 5 exercises I regularly come back to when my body feels stiff from sitting.

Simple movements to create space, restore mobility and help you feel more connected to your body again.

Save for later 🤍

Set: @oneractive
Mat: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #mobility #stretches #pilatesstretch #pilatesmobility

A little movement goes a long way after spending the day at a desk.

These are 5 exercises I regularly come back to when my body feels stiff from sitting.

Simple movements to create space, restore mobility and help you feel more connected to your body again.

Save for later 🤍

Set: @oneractive
Mat: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #mobility #stretches #pilatesstretch #pilatesmobility

Most people think they’re doing a 90/90 lunge... but they’ve actually shifted the movement somewhere else.

A common mistake I see is hinging forwards into the front leg and allowing the front knee to travel further forward, which changes the position completely.

Instead, stay tall through the torso, keep both knees in that 90/90 shape and think about lowering straight down.

Small adjustments = a very different feeling 🤍

Save this to try next time

Mat: @onyx.wellbeing
Top: @boandtee
Shorts: @lskd

#pilates #matpilates #pilatesform #pilatestip #pilatesinstructor

Most people think they’re doing a 90/90 lunge... but they’ve actually shifted the movement somewhere else.

A common mistake I see is hinging forwards into the front leg and allowing the front knee to travel further forward, which changes the position completely.

Instead, stay tall through the torso, keep both knees in that 90/90 shape and think about lowering straight down.

Small adjustments = a very different feeling 🤍

Save this to try next time

Mat: @onyx.wellbeing
Top: @boandtee
Shorts: @lskd

#pilates #matpilates #pilatesform #pilatestip #pilatesinstructor

Bank holiday R&R ☁️✨🫶🏼

Bank holiday R&R ☁️✨🫶🏼

There’s something special about moving before the day begins ☁️

This is a little glimpse into my Saturday 7am Power Sculpt (Pilates inspired) class - a stronger, more energising flow designed to wake up the body and mind for the weekend.

Every Saturday, 7am 🤍

There’s something special about moving before the day begins ☁️

This is a little glimpse into my Saturday 7am Power Sculpt (Pilates inspired) class - a stronger, more energising flow designed to wake up the body and mind for the weekend.

Every Saturday, 7am 🤍

Slower moments lately 🤍

Slower moments lately 🤍

Quick at home inner thigh workout - save for later ✨

Repeat each x 10
- single leg lift
- circles
- reverse
- single leg taps
- combo
- pulse leg lift

Set: @oneractive
Mat: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #matpilates #athomepilates #pilatesathome #pilatesworkout

Quick at home inner thigh workout - save for later ✨

Repeat each x 10
- single leg lift
- circles
- reverse
- single leg taps
- combo
- pulse leg lift

Set: @oneractive
Mat: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #matpilates #athomepilates #pilatesathome #pilatesworkout

Excited to now be teaching at @embersaltash 🤍

The studio already feels so aligned with the calm, layered movement I love sharing.

I’ll be teaching my Pilates sculpt every Friday morning 06:30am

Classes are now live to book via @embersaltash

Wearing @boandtee & @lskd

#pilates #matpilates #pilatessculpt #saltashpilates

Excited to now be teaching at @embersaltash 🤍

The studio already feels so aligned with the calm, layered movement I love sharing.

I’ll be teaching my Pilates sculpt every Friday morning 06:30am

Classes are now live to book via @embersaltash

Wearing @boandtee & @lskd

#pilates #matpilates #pilatessculpt #saltashpilates

Hip flexor pain in the half roll back isn’t about tight hips - it’s often about control.

When the deep core isn’t leading, the hip flexors step in and take over.

Having the ball placed at the lumbar spine helps guide spinal flexion so your core can do its job and your hips don’t have to overwork.

Top: @boandtee
Leggings: @lskd

#pilates #matpilates #pilatesinstructor #pilateslife #pilatesforeverybody

Hip flexor pain in the half roll back isn’t about tight hips - it’s often about control.

When the deep core isn’t leading, the hip flexors step in and take over.

Having the ball placed at the lumbar spine helps guide spinal flexion so your core can do its job and your hips don’t have to overwork.

Top: @boandtee
Leggings: @lskd

#pilates #matpilates #pilatesinstructor #pilateslife #pilatesforeverybody

5 moves to improve your mobility - save for later 🤍

#pilates #mobility #pilatesmobility #mobilitymoves #pilatesathome

5 moves to improve your mobility - save for later 🤍

#pilates #mobility #pilatesmobility #mobilitymoves #pilatesathome

Slow Sunday reset 🤍

Set: @oneractive
Socks: @primark

#pilates #matpilates #wellness #reset #sundayreset

Slow Sunday reset 🤍

Set: @oneractive
Socks: @primark

#pilates #matpilates #wellness #reset #sundayreset

slow Sunday reset 🤍

Set: @oneractive
Grip socks: @primark

#pilates #matpilates #wellness #sundayreset #reset

slow Sunday reset 🤍

Set: @oneractive
Grip socks: @primark

#pilates #matpilates #wellness #sundayreset #reset

A few moments from the first Reset Sessions 🤍

Studio: @blockgymplymouth
Cupcakes: @_bakesbygia

& Thanks to @theshack_firestone for the after event smoothie bowls & drinks 🍓🫐🥝🍌

#pilates #matpilates #wellness #wellnessevent #pilatesevent

A few moments from the first Reset Sessions 🤍

Studio: @blockgymplymouth
Cupcakes: @_bakesbygia

& Thanks to @theshack_firestone for the after event smoothie bowls & drinks 🍓🫐🥝🍌

#pilates #matpilates #wellness #wellnessevent #pilatesevent

Friendly reminder that being a Pilates teacher doesn’t mean every exercise comes easily!

In January I couldn’t even lift my lower leg off the floor in this side plank variation. You can even see my ‘what the hell’ face 😂

3 months of consistency later… finally got it!

This is your sign to stay consistent with Pilates 🧘🏻‍♀️

Friendly reminder that being a Pilates teacher doesn’t mean every exercise comes easily!

In January I couldn’t even lift my lower leg off the floor in this side plank variation. You can even see my ‘what the hell’ face 😂

3 months of consistency later… finally got it!

This is your sign to stay consistent with Pilates 🧘🏻‍♀️

Friendly reminder that being a Pilates teacher doesn’t mean every exercise comes easily!

In January I couldn’t even lift my lower leg off the floor in this side plank variation. You can even see my ‘what the hell’ face 😂

3 months of consistency later… finally got it!

This is your sign to stay consistent with Pilates 🧘🏻‍♀️

Friendly reminder that being a Pilates teacher doesn’t mean every exercise comes easily!

In January I couldn’t even lift my lower leg off the floor in this side plank variation. You can even see my ‘what the hell’ face 😂

3 months of consistency later… finally got it!

This is your sign to stay consistent with Pilates 🧘🏻‍♀️

Pregnancy-friendly doesn’t have to mean easy!

Slow, controlled movement that still challenges strength, stability, and deep core activation

Save this forearm side plank series for later whether you’re pregnant or not ❤️‍🔥

Set: @oneractive
Mat: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #matpilates #pilatesworkout #athomepilates #pregnancypilates

*always check with your healthcare provider before exercising during pregnancy

Pregnancy-friendly doesn’t have to mean easy!

Slow, controlled movement that still challenges strength, stability, and deep core activation

Save this forearm side plank series for later whether you’re pregnant or not ❤️‍🔥

Set: @oneractive
Mat: @onyx.wellbeing
Studio: @reformerpilatesplymouth

#pilates #matpilates #pilatesworkout #athomepilates #pregnancypilates

*always check with your healthcare provider before exercising during pregnancy

Pregnancy-friendly doesn’t have to mean easy!

Slow, controlled movement that still challenges strength, stability, and deep core activation

Save this forearm side plank series for later whether you’re pregnant or not ❤️‍🔥

#pilates #matpilates #pilatesworkout #athomepilates #pregnancypilates

*always check with your healthcare provider before exercising during pregnancy

Pregnancy-friendly doesn’t have to mean easy!

Slow, controlled movement that still challenges strength, stability, and deep core activation

Save this forearm side plank series for later whether you’re pregnant or not ❤️‍🔥

#pilates #matpilates #pilatesworkout #athomepilates #pregnancypilates

*always check with your healthcare provider before exercising during pregnancy

Quick at home inner thigh workout ❤️‍🔥

Set: @oneractive
Mat: @onyx.wellbeing

#pilates #matpilates #pilatesflow #homeworkout #pilatesathome

Quick at home inner thigh workout ❤️‍🔥

Set: @oneractive
Mat: @onyx.wellbeing

#pilates #matpilates #pilatesflow #homeworkout #pilatesathome

What a balanced weekend looks like 🧘🏻‍♀️🍓🏃🏻‍♀️‍➡️🌞

What a balanced weekend looks like 🧘🏻‍♀️🍓🏃🏻‍♀️‍➡️🌞

Quick 10 minute Pilates workout you can do from home - no equipment ❤️‍🔥

Set: @oneractive
Mat: @onyx.wellbeing

#pilates #matpilates #pilatesworkout #athomepilates #homeworkout

Quick 10 minute Pilates workout you can do from home - no equipment ❤️‍🔥

Set: @oneractive
Mat: @onyx.wellbeing

#pilates #matpilates #pilatesworkout #athomepilates #homeworkout

Quick 10 minute Pilates workout you can do from home - no equipment ❤️‍🔥

Set: @oneractive
Mat: @onyx.wellbeing

#pilates #matpilates #pilatesworkout #athomepilates #homeworkout

Quick 10 minute Pilates workout you can do from home - no equipment ❤️‍🔥

Set: @oneractive
Mat: @onyx.wellbeing

#pilates #matpilates #pilatesworkout #athomepilates #homeworkout

Introducing: Reset Sessions - slow Saturday

I’m so excited to introduce Reset Sessions - a new series of mini wellness events designed to help you slow down, reconnect, and reset.

Together we’ll move through:

• A grounding sculpt Pilates flow
• Guided meditation & stillness
• Space to connect with like-minded people
• Thoughtful little wellness treats

After the session, you’re invited to continue and join me at @theshack_firestone - whether that’s over a coffee, matcha, smoothie bowl, or simply a chat and good company. (Completely optional) it’s a great way to make new connections or simply enjoy time with friends 🫶🏼

As a little extra, @theshack_firestone have kindly offered all attendees 10% off hot & cold drinks.

This is your space to move, breathe, unwind, and connect - without pressure.

Saturday 16 May 2026
10:30AM - Midday
Block Gym Studio, RWY

Limited spaces available. Very limited Early Bird price for the first few to book!

Book via link in bio 🤍

*food/drinks from The Shack not included in ticket cost.

#wellnessevent #pilates #pilatesevent #resetsessions #wellness

Introducing: Reset Sessions - slow Saturday

I’m so excited to introduce Reset Sessions - a new series of mini wellness events designed to help you slow down, reconnect, and reset.

Together we’ll move through:

• A grounding sculpt Pilates flow
• Guided meditation & stillness
• Space to connect with like-minded people
• Thoughtful little wellness treats

After the session, you’re invited to continue and join me at @theshack_firestone - whether that’s over a coffee, matcha, smoothie bowl, or simply a chat and good company. (Completely optional) it’s a great way to make new connections or simply enjoy time with friends 🫶🏼

As a little extra, @theshack_firestone have kindly offered all attendees 10% off hot & cold drinks.

This is your space to move, breathe, unwind, and connect - without pressure.

Saturday 16 May 2026
10:30AM - Midday
Block Gym Studio, RWY

Limited spaces available. Very limited Early Bird price for the first few to book!

Book via link in bio 🤍

*food/drinks from The Shack not included in ticket cost.

#wellnessevent #pilates #pilatesevent #resetsessions #wellness

💗🧘🏻‍♀️✨ One of my favourite parts of my wellness events is seeing people arrive not knowing anyone - or coming with a friend - and naturally connecting with others

It’s more than just Pilates - it’s the energy, the conversations, and how you feel after

You’ll always feel welcome here 🤍

💗🧘🏻‍♀️✨ One of my favourite parts of my wellness events is seeing people arrive not knowing anyone - or coming with a friend - and naturally connecting with others

It’s more than just Pilates - it’s the energy, the conversations, and how you feel after

You’ll always feel welcome here 🤍

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